The "Opinions of the Central Committee of the Communist Party of China on Strengthening Youth Sports to Enhance the Physical Fitness of Young People" (Document No. 7 of the Central Committee of the Communist Party of China) clearly stipulates that the "National Student's PhysicalFitness and Health Standards" should be fully implemented, and health quality should be regarded as an important indicator for evaluating students' overall and healthy development.
The physical fitness test content of our students includes four major qualities: body shape, physical function, physical quality and psychological quality. Finally, height, weight, vital capacity, sit-ups (female), sitting body flexion, pull-ups (male), 800 meters (female), and 1000 meters (male) were selected as indicators of physical fitness testing.
Test items
女Female |
男Male |
身高height |
身高height |
体重body weight |
体重body weight |
肺活量Vital capacity |
肺活量Vital capacity |
仰卧起坐Sit-ups |
仰卧起坐Sit-ups |
坐位体前屈Sitting body flexion |
引体向上Pull-ups |
800米800 meters |
1000米1000 meters |
Every year, nearly 20,000 students from our school participate in physical fitness tests.